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Junk Food
Accepted Answer
Nutrition Facts of Junk Food
Note: This information is provided solely for educational purposes and is not medical advice.
The nutrition facts of "Junk Food" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 500 |
| Total Fat: | 25 grams |
| Cholesterol: | 50 milligrams |
| Total Carbohydrates: | 60 grams |
| Dietary Fiber: | 5 grams |
| Sugars: | 30 grams |
| Protein: | 10 grams |
| Calcium: | 100 milligrams |
| Iron: | 2 milligrams |
| Vitamin A: | 200 IU |
| Vitamin C: | 10 milligrams |
| Vitamin D: | 0 IU |
| Vitamin E: | 10 IU |
| Potassium: | 200 milligrams |
| Magnesium: | 50 milligrams |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Avoid junk food as it can cause blood sugar levels to spike. |
| Children: | Limit consumption of junk food as it can contribute to obesity and other health problems. |
| Overweight Individuals: | Avoid junk food as it can lead to weight gain and other health problems. |
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